ssaraujo72's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
68 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
412 kcal Fat: 14.20g | Prot: 26.28g | Carbs: 45.40g.   Breakfast: Adocyl Adoçante Dietético Líquido com Sucralose,  Café com Leite Integral, Piraquê Biscoito Salgado Água e Sal. Lunch:  Filé de Frango Grelhado,  Couve-Flor Gratinada. more...
Losing 0.9 kg a Week

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ssaraujo72's Weight History


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