Weigh In record (no journal entry) for 03 August 2020
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 21.92g | Prot: 65.11g | Carbs: 47.33g.
Breakfast: Pietro Coricelli Napoletana Tomato and Onion Sauce , Яйцо, Danone Actimel, Epiim Eesti Juust Light , Alpro Soya Original. Lunch: Selver Vanillimaitseline Kohupiim. more...
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Losing 1.2 kg a Week
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