Weigh In record (no journal entry) for 03 August 2020
|
78.3 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 31.83g | Prot: 33.17g | Carbs: 111.59g.
Lunch: Carne de Vaca Assada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Bauducco Pão de Mel, Bauducco Duo Sabor Chocolate, Bauducco Bolinho Chocolat. more...
|
steady weight
|
|
|