binamabnehmen's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
101.7 kg Lost so far: 17.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1884 kcal Fat: 70.29g | Prot: 36.24g | Carbs: 271.10g.   Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Äpfel, Aprikosen. Dinner: Coop Cervelat, Migros Zwetschgenwähe. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker. more...
Gaining 2.8 kg a Week

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binamabnehmen's Weight History


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