Weigh In record (no journal entry) for 03 August 2020
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62.8 kg
Lost so far: 16.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 17.05g | Prot: 40.57g | Carbs: 152.14g.
Lunch: Macaxeira Cozida, Carne de Porco do Lombo (Filé), Macarrão Fresco (Cozido), Arroz Branco. Dinner: Nutrigold Granola, Carrefour Chocolate em Pó 50% Cacau, Santa Helena Amendoim Torrado sem Sal, Homemade Mel. more...
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Losing 2.3 kg a Week
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BruhOliveira25's Weight History
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