Weigh In record (no journal entry) for 03 August 2020
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112.3 kg
Lost so far: 6.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 9.08g | Prot: 71.73g | Carbs: 53.39g.
Breakfast: Starbucks Caffe Americano (Venti), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Skinless Chicken Breast, Whole Foods Market Zucchini Noodles. Dinner: Whole Foods Market Zucchini Noodles, Skinless Chicken Breast. Snacks/Other: Oranges . more...
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Gaining 2.9 kg a Week
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barnettsarah99's Weight History
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