Weigh In record (no journal entry) for 03 August 2020
|
71.6 kg
Lost so far: 4.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 72.03g | Prot: 84.95g | Carbs: 181.61g.
Breakfast: Рис Вареный, Тефтели Куриные. Lunch: Соусом Песто, Макароны Отварные, Биточки. Dinner: Салат Свекольный, Матрикс Протеиновый Коктейль. Snacks/Other: Nestle Kit Kat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lince Blossom love's Weight History
|