Weigh In record (no journal entry) for 03 August 2020
|
57.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 37.73g | Prot: 57.04g | Carbs: 137.30g.
Breakfast: Natural Fit Endulzante de Stevia, Café, Aurrera Queso Tipo Americano, Sanissimo Salmas (Paquete). Lunch: Sanissimo Salmas (Paquete), Del Fuerte Puré de Tomate Condimentado, Lechuga, Queso Fresco, Pierna de Pollo. Dinner: Natural Fit Endulzante de Stevia, A de Coco Leche de Coco, Clara de Huevo, Aurrera Queso Tipo Americano. Snacks/Other: Manzana, Manzana, Manzana Verde. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisangella uzcategui's Weight History
|