HoH SiS's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

76.7 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: 100%.

View Diet Calendar, 03 August 2020:

1460 kcal

Fat: 60.76g | Prot: 54.69g | Carbs: 170.12g. Lunch: Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2126 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.4 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 03 Aug 20

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HoH SiS's Weight History