Weigh In record (no journal entry) for 03 August 2020
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105 kg
Lost so far: 1.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 41.84g | Prot: 98.08g | Carbs: 141.90g.
Breakfast: Yakult Yakult, Semangka. Lunch: Ikan Asin, Jantung Pisang, Ikan Layang, Terong Balado, Nasi Putih. Dinner: Pentol, Kangkung, Telur Goreng. Snacks/Other: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Roma Malkist Coklat. more...
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Losing 0.4 kg a Week
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wahyuni_xy's Weight History
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