Weigh In record (no journal entry) for 03 August 2020
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121 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 28.71g | Prot: 89.72g | Carbs: 184.18g.
Breakfast: Вяльково Икра Камбалы Вяленая, Дикси Кабачок, SPAR Кабачковые Оладьи. Lunch: Menza Вьетнамский Темный Суп Фо Бо. Dinner: Окей Камбала. Snacks/Other: Фуджи Яблоко . more...
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Losing 4.2 kg a Week
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