jaque adryene's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
80.2 kg Lost so far: 0 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1234 kcal Fat: 49.65g | Prot: 45.07g | Carbs: 148.04g.   Breakfast:  Café com Leite e Açúcar. Lunch: Salada Maionese,  Arroz Frito,  Linguiça de Frango. Dinner:  Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura),  Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other:  Café com Açúcar, Sam's Pirulito Cherry Pop , Yoki Amendoim Doce Pralinê,  Café com Leite e Açúcar, Club Social Biscoito Salgado, Yoki Amendoim Doce Pralinê, Pirulito. more...
Gaining 1.4 kg a Week

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jaque adryene's Weight History


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