Weigh In record (no journal entry) for 03 August 2020
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 23.08g | Prot: 44.72g | Carbs: 121.18g.
Breakfast: 아메리카노, 바게트. Lunch: 곤약, 동원 유부, 쑥인절미. Dinner: 호박볶음, 버섯볶음, 차돌박이, 보리밥. Snacks/Other: 누룽지. more...
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steady weight
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cooljonghee's Weight History
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