chiendent's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
60.3 kg Lost so far: 7.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
861 kcal Fat: 46.99g | Prot: 50.01g | Carbs: 53.71g.   Breakfast:  Café Expresso, Lidl Chicorée Café,  Biscotte,  Biscotte. Lunch: Alvalle Gazpacho, Alvalle Gazpacho, Alvalle Gazpacho, Alvalle Gazpacho, Herta Jambon Blanc -25% de Sel, Herta Jambon Blanc -25% de Sel. Dinner: Twix Twix Mini,  Mozzarella,  Vinaigrette,  Tomate Cœur de Bœuf,  Oeuf sur le Plat sans Matière Grasse,  Oeuf sur le Plat sans Matière Grasse,  Bacon,  Bacon,  Bacon,  Bacon,  Bacon. Snacks/Other: Lidl Chicorée Café,  Biscotte,  Biscotte. more...
Losing 2.8 kg a Week

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chiendent's Weight History


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