Weigh In record (no journal entry) for 03 August 2020
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 55.52g | Prot: 87.25g | Carbs: 138.63g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Aldi Croissants, Milbona Extra Belegen Kaas, Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+, Koffie met Melk en Suiker. Dinner: maisbol, Jong Belegen Kaas 48+, gebakken ei. Snacks/Other: Aalbessen, Optimel Griekse Stijl Yoghurt Naturel. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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