Weigh In record (no journal entry) for 03 August 2020
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59.3 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 40.08g | Prot: 57.44g | Carbs: 136.59g.
Breakfast: Pınar Aç Bitir Hindi Salam, Migros Ezine Peyniri, Bahçıvan Taze Kaşar Peyniri, Maydanoz, Salatalık (Soyulmuş), Yeşil Zeytin, Kızarmış Yumurta. Lunch: Tadım Gün Kurusu Kayısı , Dut Kurusu, Nescafe Sade. Dinner: Keşkek. more...
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Gaining 0.1 kg a Week
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mavisinsen's Weight History
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