Weigh In record (no journal entry) for 03 August 2020
|
74.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 59.98g | Prot: 71.25g | Carbs: 75.15g.
Breakfast: Saloio Requeijão Cabra, Lidl Framboesas Congeladas, Continente Leite Magro . Lunch: J. D. Gross Chocolate 85%, Melão, Lima, Azeite Extra-Virgem, Cebolas, Tomates, Alho, Abacate, Pingo Doce Vitelão Bife do Redondo. Dinner: Alesto Mistura de Sementes para Salada. Snacks/Other: Gelcampo Mistura de Cogumelos, Ovo, Continente Presunto, Azeite Extra-Virgem, Melão. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla7219's Weight History
|