Weigh In record (no journal entry) for 03 August 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 31.62g | Prot: 56.90g | Carbs: 162.57g.
Breakfast: Caffè Espresso, Daily Bread Pane di Segale, Kellogg's Extra Cioccolato Belga e Nocciole, Caffè Espresso, Vipiteno Yogurt Intero Bianco, Nutella Nutella. Lunch: Cocomero, Pane Integrale, Lo Chef a Casa Polpette di Bovino al Sugo di Pomodoro e Basilico, Cavolo Cappuccio. Dinner: Cocomero, Insalata Mista, Prosciutto Crudo, Pane Comune, Cavolo Cappuccio, Carne Macinata (95% Magra / 5% di Grassi, Polpette, Cotta, alla Griglia). more...
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Losing 0.6 kg a Week
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EleonoraDA's Weight History
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