Weigh In record (no journal entry) for 03 August 2020
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46.6 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 51.45g | Prot: 98.51g | Carbs: 248.79g.
Breakfast: 全家 薏仁漿, 炒麵. Lunch: 義美 傳統板豆腐, 炒香姑, 炒高麗菜, 炒白菜, 炒青菜. Dinner: 豬里肉（柳肉，瘦肉）, 炒菠菜, 炒青菜, 香瓜, 涼拌黃瓜, Costco 蛋餅皮, 菜包. more...
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Gaining 0.4 kg a Week
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Ice cream❤'s Weight History
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