Weigh In record (no journal entry) for 03 August 2020
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117.2 kg
Lost so far: 23.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 67.05g | Prot: 56.26g | Carbs: 40.99g.
Breakfast: Doğal Peynir, Ispanak Yemeği, Tahsildaroğlu Çeçil Peyniri, Kızarmış Yumurta. Dinner: Eti Sticks Bitter, Zeytinyağı, Karalahana Çorbası, Ev Yapımı Yoğurt, Et Haşlama. more...
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Losing 1.3 kg a Week
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kussefaa's Weight History
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