Weigh In record (no journal entry) for 03 August 2020
|
43 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 17.12g | Prot: 33.90g | Carbs: 100.63g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке. Lunch: Котлета Куриная. Dinner: Яблоко Зеленое, Щедрые Хлебцы Ржаные. Snacks/Other: Вода с Лимоном. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|