Weigh In record (no journal entry) for 03 August 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 23.72g | Prot: 166.28g | Carbs: 395.34g.
Breakfast: La Bottega del Gusto Bresaola Punta d'anca, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Lunch: Fiocchi di Latte, Tre Mulini Pasta Mista. Dinner: Tre Mulini Pasta Mista. Snacks/Other: Banana, Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein Cookies And Cream. more...
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Gaining 0.5 kg a Week
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90Stef90's Weight History
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