violettafae's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
52.7 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1813 kcal Fat: 70.96g | Prot: 82.48g | Carbs: 221.23g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco,  Formaggio Cremoso Spalmabile, Mulino Bianco Fette Biscottate le Cereali. Lunch:  Olio Extra Vergine di Oliva,  Pomodori,  Insalata Mista Verde,  Asiago, Wasa Integrale,  Meloni Gialli. Dinner:  Pomodori,  Formaggio Spalmabile,  Pane Multicereali Tostato, Ster Real Piada Curcuma e Zenzero ,  Asiago, Casa Bonelli Prosciutto Cotto Arrosto, Gentilini Miele, Mevgal Yogurt Greco Extra 0%,  Kiwi,  Albicocche. Snacks/Other:  Burro di Arachidi,  Banana. more...
Losing 0.1 kg a Week

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violettafae's Weight History


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