Weigh In record (no journal entry) for 03 August 2020
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78.8 kg
Lost so far: 32.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 83.14g | Prot: 113.06g | Carbs: 161.55g.
Breakfast: Jordans Crunchy Muesli, Banaan, Lidl Griekse Yoghurt 2%. Lunch: Calvé Pindakaas (15g), Milbona Jong Plakken, Lidl Biologisch Donker Meergranenbrood. Dinner: AH Mozzarella Rasp, Slagershuis Salami, Jumbo Krieltjes in de Schil, AH Verse Pastasaus Tomaat Mascarpone, AH Prei, Rode Paprika, Tomaten. Snacks/Other: Aldi Gegrilde Kipfilet, Milbona Skyr Vanille. more...
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Losing 1.0 kg a Week
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MiirjamO's Weight History
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