Weigh In record (no journal entry) for 03 August 2020
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59 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 42.03g | Prot: 66.51g | Carbs: 152.29g.
Breakfast: Cookie aux Pépites de Chocolat, Cookie aux Pépites de Chocolat, Delisse Yaourt aux Fruits 0%. Lunch: Naturalia Noisettes Décortiquées Bio, Delisse Yaourt aux Fruits 0%, Odyssée Rillettes de Thon, Céréal Bio Pain Complet de Seigle Bio, Tomates, Jambon, Croissants au Fromage. Dinner: Delisse Yaourt aux Fruits 0%, Itinéraire des Saveurs Chabichou du Poitou, Céréal Bio Pain Complet de Seigle Bio, Carrefour Caviar d'aubergine, Sauce de Soja, Sauce Tomate, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Blanc de Poulet, Vin Chardonnay, Auchan Rillettes de Thon Fromage Ciboulette, Cracotte Cereales Completes. Snacks/Other: Good Goût Biscuits Bio Chocolat Cacao, Naturalia Noisettes Décortiquées Bio, Pommes Pink Lady, Cracotte Cereales Completes, Delisse Yaourt aux Fruits 0%. more...
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1685 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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