Weigh In record (no journal entry) for 03 August 2020
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104 kg
Lost so far: 26 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.59g | Prot: 49.50g | Carbs: 67.82g.
Breakfast: Mansikat, Myllyn Paras Kaurapuuro, Maitokahvi. Lunch: Lettu, Munakas, Tomaatit, Maitokahvi, Findus Wok Hot Bangkok. Snacks/Other: Valio Profeel Proteiinirahka Sitruuna-Lime. more...
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Losing 0.4 kg a Week
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