Weigh In record (no journal entry) for 03 August 2020
|
109.5 kg
Lost so far: 10.7 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 59.68g | Prot: 124.20g | Carbs: 128.55g.
Breakfast: Chikalab Brunetta Паста Солёная Карамель с Кешью, Сырники, Омега-3. Lunch: Гречка Отварная, Куриное филе с шампиньонами. Dinner: Арбуз. Snacks/Other: Protein Rex Protein Rex Gym Малина-Йогурт. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyakatya01's Weight History
|