Weigh In record (no journal entry) for 03 August 2020
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 30.60g | Prot: 59.94g | Carbs: 97.37g.
Breakfast: Вареное Яйцо, Леовит Протеиновая Каша Льняная, Нескафе Кофе. Lunch: Роллы Темпура, Ролл с Лососем. Snacks/Other: Протеиновый Батончик, Forsio Протеиновый Батончик Шоколад. more...
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Losing 33.3 kg a Week
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АннаЧеьан's Weight History
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