Weigh In record (no journal entry) for 03 August 2020
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62.6 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 73.49g | Prot: 222.66g | Carbs: 103.30g.
Breakfast: Rote Paprika, Senf (Köstritzer), Feinkost Dittmann Pfefferonen Mild-Pikant, Gewürzgurken, Alnatura Klassik Tomatensauce O. Knoblauch , Aldi Bio Kochschinken, REWE Kassler, Rote Zwiebeln, Lizza Pizzaboden Knusprig. Lunch: Milbona High Protein Pudding Schoko, Milbona High Protein Quark-Creme Erdbeere . Dinner: Gut & Günstig Corn Flakes, Brombeeren, Andechser Natur Bio-Jogurt Griechischer Art, Lizza-Pizza #6. Snacks/Other: Andechser Natur Bio Kefir Mild, Mannis Ingwershot #3, Kaffee, coke, wasser. more...
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Gaining 0.3 kg a Week
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 Comments
Böse Waage, aber dafür hast du gestern schön geschlemmt. 😉😋
03 Aug 20 by member: AngelaBalzac
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03 Aug 20 by member: AngelaBalzac
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Alles im normalen Bereich ;)
03 Aug 20 by member: Manni1961
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Manni1961's Weight History
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