Weigh In record (no journal entry) for 03 August 2020
|
64.6 kg
Lost so far: 2.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 19.02g | Prot: 24.98g | Carbs: 65.70g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Бефстроганов, Салат Витаминный, Макароны Отварные. Dinner: Картофель Тушеный с Мясом. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rogova26's Weight History
|