Weigh In record (no journal entry) for 03 August 2020
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 69.62g | Prot: 78.48g | Carbs: 217.00g.
Breakfast: Rolffes Delikatess Rohschinken, Linessa Light Salami 1A, Aprikosen, Bautz'ner Gemüse Senf-Brotaufstrich, Apfelmus ungesüßt, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Cocktailtomaten, Kaufland Frischkäsezubereitung Light, Lidl Weltmeisterbrot, Möhren. Dinner: Sonnenblumenöl, Zwiebeln, Aldi Rote Paprika, Zucchini, Nudeln (Gekocht), Barilla Arrabbiata, Kerrygold Butterkäse, K-Classic Schinken-Wiener Light. Snacks/Other: Oppo Gesunde Eiscreme Salzkaramell. more...
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Gaining 2.6 kg a Week
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bauchtanz oma's Weight History
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