Weigh In record (no journal entry) for 03 August 2020
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87.6 kg
Lost so far: 10.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 80.33g | Prot: 53.74g | Carbs: 83.52g.
Breakfast: AH Noten Mix, Aardbeien, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Remia Balsamico Dressing, AH Avocado Eetrijp, AH Ijsbergsla, Puntpaprika, Jumbo Maïskorrels, AH Peen Julienne, AH Gerookte Makreelfilet, Veldsla. Dinner: Zaanse Mayonaise, Vivera Krokante Kipschnitzel, AH Spinazie Vers, Aviko Aardappelschijfjes. Snacks/Other: Jumbo Roomboter Spritsen, AH Watermeloen Gesneden. more...
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Gaining 2.8 kg a Week
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Manuela12345678901's Weight History
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