Weigh In record (no journal entry) for 03 August 2020
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98.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 27.86g | Prot: 47.28g | Carbs: 137.38g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Минтай Жареный, Гречневая Каша. Dinner: Салат из Помидоров и Огурцов, Vici Снежный Краб (Крабовые Палочки). Snacks/Other: Пиво, Пиво. more...
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Losing 0.7 kg a Week
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repoison's Weight History
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