Weigh In record (no journal entry) for 03 August 2020
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 45.69g | Prot: 51.46g | Carbs: 122.20g.
Breakfast: Кофе с Молоком, Гречка, Сливочное Масло. Lunch: Стручковая Фасоль с Яйцом, Тефтели. Dinner: Огурец (с Кожурой), Щи с Курицей. Snacks/Other: Нектарин, Творожная Запеканка. more...
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steady weight
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OlgaTsvetok's Weight History
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