Weigh In record (no journal entry) for 03 August 2020
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50.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 37.85g | Prot: 33.55g | Carbs: 208.27g.
Breakfast: Goiaba, Aviação Manteiga com Sal, Pão Francês. Dinner: Beijo Doce Beijinho, Carambola, Salada Crua, Feijão de Corda, Arroz Branco (Cozido). Snacks/Other: Santa Helena Brigadeiro com Amendoim, Bimbo Crocantíssimo Peito de Peru com Requeijão, Brigadeiro. more...
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1489 kcal
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Exercise:
Sleeping - 8 hours, Circuit Training - 20 minutes, Resting - 12 hours and 40 minutes, Studying - 3 hours. more...
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Gaining 0.4 kg a Week
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Oigabissima's Weight History
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