Weigh In record (no journal entry) for 27 July 2020
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 93.16g | Prot: 125.97g | Carbs: 414.00g.
Breakfast: President Сметана 10%, Зеленый Чай, Maccoffee Кофе, Биточки из Пшенной Каши с Кабачком, Оладьи из Кабачков и Льняной Муки. Lunch: Овощное Рагу с Курицей. Dinner: Родина Кефир 1%. Snacks/Other: Грецкие Орехи, Курага. more...
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Losing 0.7 kg a Week
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Darina9247003's Weight History
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