Weigh In record (no journal entry) for 03 August 2020
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55.2 kg
Lost so far: 4.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 20.62g | Prot: 37.23g | Carbs: 118.60g.
Breakfast: Cooked Corn, Pineapple. Lunch: Cucumber, ABC Saus Sambal , Nasi Putih, Finna Sambal Ijo Uleg, Kem Chicks Sayur Toge, Egg Roll with Beef and/or Pork. more...
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Gaining 0.2 kg a Week
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healthylifestyle94's Weight History
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