Weigh In record (no journal entry) for 03 August 2020
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44.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 13.46g | Prot: 30.82g | Carbs: 54.40g.
Breakfast: 番薯/地瓜, 紅鮭魚, 烚蛋, 大黃瓜, 藍莓, 聖女果, 芭樂. more...
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steady weight
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