Weigh In record (no journal entry) for 03 August 2020
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49.7 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 14.40g | Prot: 26.52g | Carbs: 57.77g.
Breakfast: 豆腐, 煮鸡蛋, 白米粥. Lunch: 刀削面, 山药, 鸡肉, 木耳, 冬瓜. Dinner: 烧卖. Snacks/Other: 葡萄. more...
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steady weight
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马上两位数的小瘦子's Weight History
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