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23.8
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53 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 59.54g | Prot: 76.96g | Carbs: 79.66g.
Lunch: 栗子南瓜, 小黃瓜, 小黃瓜, 金針菇, 全聯 豬五花火鍋肉片, 洋蔥, 櫛瓜, 涼拌黑木耳, 涼拌黃瓜. Dinner: 全聯 牛番茄, 全聯 爆汁豆干切, 水煮蛋, 卜蜂 輕食沙拉胸, 栗子南瓜. Snacks/Other: 光泉 光泉無加糖濃豆漿, Costco 冷凍藍莓. more...
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Gaining 0.7 kg a Week
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cathylai0110's Weight History
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