Weigh In record (no journal entry) for 03 August 2020
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52.6 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 59.63g | Prot: 41.67g | Carbs: 159.30g.
Breakfast: Sweet Roll. Lunch: White Rice, Part Skim Mozzarella Cheese, Cucumber, Egg. Dinner: Sweet or Dark Chocolate, Granola Bar with Rice Cereal. more...
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Gaining 3.5 kg a Week
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gabynori16's Weight History
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