Weigh In record (no journal entry) for 02 August 2020
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66.5 kg
Lost so far: 31.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 52.15g | Prot: 55.99g | Carbs: 43.46g.
Breakfast: Manteiga (com Sal), Ovo Frito, Pão Integral. Lunch: Sadia Mussarela, Pão Integral, Ovo Frito. Dinner: Itambé Manteiga Extra com Sal, Café, Pão Integral. Snacks/Other: Bife de Carne de Vaca, Baião de Dois. more...
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Losing 1.8 kg a Week
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aninha vercilo's Weight History
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