Weigh In record (no journal entry) for 02 August 2020
|
95.1 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 77.57g | Prot: 105.85g | Carbs: 77.64g.
Breakfast: Äggröra, Kung Markatta Kokosolja, Arla Svenskt Smör Ekologiskt, Kaffe. Lunch: Malaco Kick, Honung, Lindahls Grekisk Naturell Yoghurt, Blåbär. Dinner: ICA Rårörda Lingon, Kronfågel Kycklinglever, Kronfågel Kycklinglever. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|