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Kom net uit vakantie 🤪
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 50.85g | Prot: 77.84g | Carbs: 97.89g.
Breakfast: Danone Yoghurt, Croissant, Boni Fruitsap, Aldi Cappucino. Lunch: Bonnie Dressing, Salade met Sla, Ei, Tomaat en/of Wortelen, Kipfilet (Gekookt, Gebakken). Dinner: Leidingwater, Boni Gratin Dauphinois, Gekookte Broccoli (Vers), Colruyt Gebakken Kalkoenfilet. Snacks/Other: Thee, Wortelen, Water, Water, Water, Water, Water, Water. more...
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Losing 4.2 kg a Week
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An Vanheuckelom's Weight History
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