Weigh In record (no journal entry) for 02 August 2020
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 36.03g | Prot: 89.59g | Carbs: 86.75g.
Breakfast: Novi Crema, Mirtilli. Lunch: Banana, Alpro Latte di Cocco, Prozis Real Whey 100% Whey Protein. Dinner: Torta Gelato, Petto di Pollo, Carne e Pelle. Snacks/Other: Alpro Latte di Cocco, Prozis Real Whey 100% Whey Protein. more...
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Losing 1.1 kg a Week
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Emanuelina75's Weight History
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