Chano19's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
77.2 kg Lost so far: 10 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1091 kcal Fat: 39.50g | Prot: 35.87g | Carbs: 152.64g.   Lunch: Exquisita Bizcochuelo de Vainilla, El Noble Empanada de Humita,  Empanadas de Jamon y Queso,  Empanadas de Jamon y Queso. Dinner:  Sushi. Snacks/Other:  Naranjas. more...
Losing 1.8 kg a Week

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Chano19's Weight History


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