Weigh In record (no journal entry) for 17 November 2010
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78.2 kg
Lost so far: 15.0 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2010:
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1144 kcal
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Fat: 35.92g | Prot: 38.89g | Carbs: 112.80g.
Breakfast: grapefruit. Lunch: cheese, pasta. Dinner: minced beef, potatoes, onion, beef stock, butter, carrots. Snacks/Other: tea, coffee, wine, milk. more...
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Losing 3.2 kg a Week
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stellabystarlight's Weight History
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