Weigh In record (no journal entry) for 02 August 2020
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79.5 kg
Lost so far: 20.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 21.95g | Prot: 40.78g | Carbs: 47.07g.
Breakfast: Café. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Sushi Shop Soupe Miso, Moutarde, Petit Navire Thon au Naturel, Oeuf. Dinner: Olives Vertes, Maille Moutarde à l'ancienne, Leader Price Mozzarella, Auchan Velouté de Tomates, Auchan Biscottes. more...
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Losing 7.7 kg a Week
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