Weigh In record (no journal entry) for 02 August 2020
|
61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 17.94g | Prot: 92.12g | Carbs: 121.07g.
Breakfast: Alplì Kefir Bianco Naturale, Ananas, Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Fette Biscottate Integrali. Lunch: Gran Mare Tonno al Naturale , Bontà di Riso Riso Integrale, Pizza Margherita con Olio Extravergine di Oliva. Dinner: Anguria, Ecor Semi di Lino, Myprotein Impact Whey Protein Vanilla Raspberry, Pavlakis Yogurt Greco 0%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|