Weigh In record (no journal entry) for 02 August 2020
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 45.75g | Prot: 25.10g | Carbs: 120.84g.
Breakfast: Amo essere Biologico Latte di Avena, Tre Mulini Corn Flakes. Lunch: Patate, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Cono Gelato. more...
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Losing 4.2 kg a Week
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